Insomnia Coach 1.3

US Department of Veterans Affairs (VA) – Freeware – Android iOS
z 57 głosów

Najnowsza wersja
1.3 Sejf do zainstalowania

Tytuł:	Insomnia Coach 1.3
Systemy operacyjne:	Android iOS
Licencja:	Freeware
Data dodania:	03.10.2024
Wydawca:	US Department of Veterans Affairs (VA)
Ocena:	Pobierz klienta, aby ocenić!
Lista zmian	* Export User Data now exports an XLSX file in CBT-i Coach 3 format. * Import User Data is now available to import a Insomnia Coach or CBT-i Coach 3 sleep diary XLSX file. Imported sleep diaries do NOT advance the training plan. * bug fixes and performance improvements

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

BE LIGHT Meditation & Sleep

BE LIGHT: An Overview BE LIGHT is an audio-visual application aimed at enhancing meditation, wellness, and biohacking practices, suitable for both beginners and seasoned practitioners.

BedTyme - The insomnia app

Are you seeking restful sleep and a return to your normal self? Do you feel misunderstood by those around you, unaware of what you've been enduring? If so, you've arrived at the ideal destination!

Breathe2Relax

Breathe2Relax is a comprehensive stress management tool that offers valuable insights into the impact of stress on the body.

The integration of mindfulness into daily life can significantly enhance both mental well-being and quality of sleep. This platform offers an extensive library of over 1,700 guided meditations, soothing music, nature sounds, and …

Eight Sleep

The Eight Sleep app is designed to be used with the Eight Sleep Pod or Pod Pro Cover. It's important to note that not all features are available with every product.

Empower You: Unlimited Audio

With unlimited access to Hay House audiobooks, guided meditations, visualizations, affirmations, podcasts, and exclusive lectures, you have a wealth of resources to nourish your mind, body, and soul.

Healthy Minds Program

2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …

Lucid Island - Mental Wellness

Lucid Island offers a platform dedicated to mental wellness, providing a range of valuable services to enhance your mental health.

mySleepButton

mySleepButton® is an innovative invention by CogSci Apps® that aims to assist with falling asleep. It offers a simple and effortless way to achieve this goal.

Namatata - Calm Meditation

Discover the fundamentals of meditation through a comprehensive seven-session program that promotes relaxation and tranquility.

Relax Change Create Meditation

Featuring a collection of over 400 tracks by Scottish Meditation and Mindfulness Coach, Andrew Johnson, this app offers a diverse range of content to cater to various needs.

Shmoody: Improve Your Mood

Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.

Sleeplus

The world's first portable smart stop device The Sleeplus App offers a professional and comprehensive solution for snoring. It provides detailed snoring data, sleep condition analysis, and multiple sleep aid scenarios.

Slowdive | Meditation & Mantra

Meditation is a practice accessible to all, offering physical healing, mental rejuvenation, and spiritual growth. Slowdive provides a range of features for your meditation journey: Guided meditations: Audio programs that set the tone …

Virtual Hope Box

The Virtual Hope Box (VHB) is a smartphone application specifically designed as a companion to treatment for patients and their behavioral health providers.

Waking Up: Beyond Meditation

Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.

Wellness Coach:Mind Body Sleep

We are a digital health platform that provides a wide range of services to support holistic well-being. Our offerings include personalized 1:1 coaching, group coaching, team wellness tools like team challenges, and over 3,000 on-demand …

▼ ▲

Najnowsza wersja
1.3

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!