Latest Version
1.3 Safe to install
1.3 Safe to install
Title: | Insomnia Coach 1.3 |
Operating Systems: |
|
License: | Freeware |
Date added: | 10/03/2024 |
Publisher: | US Department of Veterans Affairs (VA) |
Rating: | Download client to rate! |
Changelog: |
* Export User Data now exports an XLSX file in CBT-i Coach 3 format. * Import User Data is now available to import a Insomnia Coach or CBT-i Coach 3 sleep diary XLSX file. Imported sleep diaries do NOT advance the training plan. * bug fixes and performance improvements |
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